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Center. FlexBridge™ 3-Stage Back Stretch Bench
🔁
3 Stages
🛡️
300 lb Steel Frame
📐
18" Compact
$149.99
$199.99
SAVE
25%
Feel Looser In 10 Minutes
Start Gentle, Go Deep
Stays Low To The Floor
Fits Under Your Couch
30-Day Money-Back Guarantee
Give it a real try. If the FlexBridge does not become part of your evening routine, send it back within 30 days for a full refund. No membership. No monthly fee. Ever.
Description
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Center. FlexBridge™ is a floor-level back stretch bench that starts gentle and grows with you. Hours in a chair, the car and the couch add up. FlexBridge gives your back 10 minutes a day to open back up, with no gym and no hanging upside down.
The 3-Stage Glide Arc:
- Glide rollers. Four foam rollers spin freely as you lean back, so the stretch spreads along your whole back instead of pressing into one hard spot.
- 3-stage arm. Set the top arm to Lean, Bridge or Deep. Start where you are today and move up when you are ready.
One compact steel frame. Five ways to use it: backbend, bridge, sit-ups, shoulder stand and a deep hip and glute stretch.
How to use
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10 minutes. 3 stages. Your pace.
- Stage 1, Lean: Sit on the floor with the arm raised. Lean back until you feel a gentle stretch. Your feet stay down.
- Stage 2, Bridge: Set the arm flat. Lie back across all four rollers and let your chest open.
- Stage 3, Deep: Try a supported shoulder stand or a deep hip and glute stretch.
Breathe slow. Go only as deep as feels good. Move up a stage when the last one feels easy.
Specs & what's in the box
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- Frame: Heavy-duty steel with non-slip rubber feet
- Rollers: 4 foam rollers on free-spinning shafts
- Arm angles: 135°, 180° and 225°
- Size: 18" L x 17.5" W x 18" H (13" roller width)
- Weight capacity: 300 lb
- In the box: FlexBridge frame, 4 rollers, [assembly tools], [printed exercise guide]
- Setup: About [X] minutes
Is it safe for me?
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FlexBridge keeps you low to the floor with no straps and no hanging. Still, talk to your doctor first if you are pregnant or have high blood pressure, heart disease, glaucoma, osteoporosis, or a recent injury or surgery.
Skip the shoulder stand unless your doctor says it is okay. Stop if you feel pain, dizziness or numbness.
FlexBridge is for stretching and exercise. It is not a medical device and does not diagnose or treat any condition.
Shipping & Returns
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Every order ships free and insured, with tracking 3-5 business days.
You are covered by our 30-day money-back guarantee. If it is not for you, email officialcenter.wellness@gmail.com within 30 days of delivery for a full refund.
Frequently Asked Questions
Find answers to common questions about our products, shipping, returns, and more.
I'm really stiff. Can I still use it?
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Yes. You do not need to be flexible. Start at Stage 1: sit on the floor, lean back and keep your feet down. You control how deep you go, and you move up only when it feels good.
I have bought back stuff that ended up in a closet. Why is this different?
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Most back gadgets need a long routine or a big space. FlexBridge takes about 10 minutes and fits under your couch, so it stays out where you will use it. The 3 stages give you a reason to come back as you get looser.
And if it still is not for you, our 30-day money-back guarantee has you covered.
Is there a subscription or membership?
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No. You buy the FlexBridge once. No app, no trial, no monthly fee. Ever.
Will it hold me, and how much space does it need?
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The heavy-duty steel frame is rated for 300 lb. The bench itself is just 18" x 17.5". Give yourself about the space of a yoga mat while you use it, then slide it under the couch or bed.
Is it hard to set up?
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No. Setup takes about 5 minutes with the included tools. A printed guide shows each step.
How long does shipping take?
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Every order ships free and insured, with tracking. Most orders arrive in 3-5 business days.
What is your return policy?
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We offer a 30-day money-back guarantee. If you are not happy, email officialcenter.wellness@gmail.com within 30 days of delivery for a full refund.
Center. FlexBridge™ 3-Stage Back Stretch Bench
Get It By
Get It By
Reset Your Body
"Hours in a chair, the car, the couch. Your back takes the shape of your day. FlexBridge gives it 10 minutes to open back up."
Glide Rollers That Move With You
Four foam rollers spin as you lean back. The stretch spreads along your whole back, not one hard spot.
3 Stages, One Bench
Lean. Bridge. Deep. Set the arm to the stage that feels right today, and move up when you are ready.
5 Ways To Use It
Backbend, bridge, sit-ups, shoulder stand and a deep hip and glute stretch. All on one frame.
Built Strong, Stored Small
Heavy-duty steel rated for 300 lb. Just 18 inches square, so it slides under the couch when you are done.
GREAT FOR
🪑 After Long Sitting
🌙 Winding Down Before Bed
🧘 Deeper Backbends
💪 Core Workouts
🏌️ Post-Workout Stretch
🪑 After Long Sitting
🌙 Winding Down Before Bed
🧘 Deeper Backbends
💪 Core Workouts
🏌️ Post-Workout Stretch
🪑 After Long Sitting
🌙 Winding Down Before Bed
🧘 Deeper Backbends
💪 Core Workouts
🏌️ Post-Workout Stretch
Sitting Adds Up
Share of U.S. adults who had back pain in the past 3 months, by age. Source: CDC National Health Interview Survey, 2019.
28%
Ages 18 to 29
Even young adults feel it. Long days at a desk and on a phone add up.
35%
Ages 30 to 44
More than 1 in 3. The years of long workdays and long drives.
44%
Ages 45 to 64
Close to half. Stiffness is common, and a daily stretch habit keeps you moving.
46%
Ages 65+
The highest of any age group. Gentle, supported movement matters more than ever.
Customer Reviews
Sarah,
28
Verified Buyer
The Stretch bench has completely transformed my routine. I'm seeing amazing results and couldn't be happier with my purchase.
Center. FlexBridge™ 3-Stage Back Stretch Bench
$149.99 $199.99
Purchased on March 14th, 2025
Michael,
35
Verified Buyer
I was skeptical at first, but after using this for a month, I'm a true believer. The quality is outstanding!
Center. FlexBridge™ 3-Stage Back Stretch Bench
$149.99 $199.99
Purchased on March 14th, 2025
Kevin,
42
Verified Buyer
My wife and I wanted something we could actually use without giving up a huge amount of floor space. After several hours at the computer, I like using it for a few minutes to loosen up and relax. For something this compact, the construction is better than I expected.
Center. FlexBridge™ 3-Stage Back Stretch Bench
$149.99 $199.99
Purchased on March 14th, 2025
Why FlexBridge Over Bulky Tables
Same goal. A lot less hassle.
FlexBridge
Floor-Level Stretch
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Others
Big & Upside Down
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Feet Stay On The Floor
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No Straps Or Ankle Locks
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Rollers Move With Your Back
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Stretch + Core In One
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Fits Under A Couch
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Money-Back Guarantee
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30 Days | Varies |
Image Comparison
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